Today i also succeeded in changing my eating habits. I tried to eat like an omnivore. This was not really a tough rule to follow as i did not need to eat plants only. Eating like an omnivore meant that i tried to add some new species to my diet-that was, new kinds of plants, animals, and fungi. This was really a new experience for me and i was very delightful about it. Besides, today i also continued to follow the other rules which were "Eat food that has been cooked by human"and "Stop eating before you're full". I think i have been used to stop eating before i'm full because i knew that this was a good rule to follow.
Today, i had a gathering with my church's friends and we decided to hold a cooking contest. There are three groups and each group consisted of 4 people. Firstly, we had to make something from a whole chicken, mushroom, radish and asparagus. This was quite challenging as all of my group members including me have not tried to cook from those ingredients before. After quite some time, we decided to deep fried the chicken and baked the asparagus. By this, i had follow the rule, "eating like an omnivore" because i cooked chicken with asparagus, radish and with mushroom too. Besides, i also added some seasoning such as soy sauce, vinegar, onions, pepper and salt.
Here was the food that my friends and i cooked.
The ingredients were:
The ingredients were:
Chicken
Radish
Mushrooms
Asparagus
After that, we also cooked desserts.
The ingredients are pineapple, ginger, nata de coco, and sweet potato. The taste was quite good and i was satisfied with the result. With this, i also had followed the rule "Cook". Home-made meals are healthier, so i will try to stick with the rule, "Cook" . :)
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